YOUR WORKOUT GOES WHERE YOU GO
Features of Resoltz Include:
Unlimited online streaming fitness video workouts. Also, opt-in to receive notifications when your favorite personal trainer adds new content.
REAL TIME HEART RATE MONITORING
Exercise in your room, the gym, or outside. Get real time heart rate tracking during your workout videos and any other fitness activities (heart rate monitoring device sold separately).
Never miss a workout. Select plans based on your personal fitness goals and your daily workouts will be reflected on your calendar.
Connect with other users of DOMINATION that have similar workout goals as you. Engage in fun competitions in your workouts, adding an extra challenge and way to stay motivated!
Get the Resoltz iPhone App to stream workouts on your phone, connect select wearable devices and view your heart rate overlaid on the video for real time tracking.
View insights to help you understand how you're progressing over time. Focus on individual performance or see how your consistency compares with others.
6 daily workouts to challenge you!
Total body workout using a medicine ball for resistance. The entire workout is relatively low impact. Advanced users might use a 15-18lb ball and beginners should use 5-10lbs. A dumbbell is acceptable to use in place of a medicine ball.